Choosing insoles for plantar heel pain
Compare arch support, cushioning and the space available in your footwear. An insole should fit flat without crowding your toes. Insoles may help manage symptoms, but persistent heel pain needs an individual assessment.
Read the heel pain and plantar fasciitis guide · Choosing work boots with plantar fasciitis · All orthotic insoles
Can I use an insole in any shoe?
Check the product fit instructions and the depth of your shoe. A removable liner can make room for an insert. Follow your clinician’s advice if you have prescribed orthotics.