Will I be able to stop wearing them after years of using them?Our orthotics help to limit the amount of irritive movements in the foot while maintaining natural muscle use. The only element that may create an ongoing dependancy is the levels of comfort that are enjoyed with orthotics vs without. A question that come through from time to time is “if I keep wearing my orthotics will I become dependent on them and not be able to walk without them?”. Find out more about relevant products:
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THE KEY STEPS TO GETTING THE RIGHT SIZE DOCPODS:
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FULL LENGTH INSOLES |
NON FULL LENGTH INSOLES |
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1. Measure your existing shoe insole:![]() |
1. Measure from your heel to ball of foot:![]() |
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2. Then compare your measurements from above to match the product size charts below:
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US | UK | EURO | SLIMLINE | 3 QUARTER | SPORTS | ||||
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Size | ![]() |
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cm | cm | cm |
Small | 4-7 | 4-8 | 3-6.5 | 4-7.5 | 35-40 | 16 | 16.3 | 25.8 | |
Medium | 7-9 | 8-10 | 6-9 | 7-10 | 39-43 | 17.4 | 17.2 | 27.4 | |
Large | 9-13 | 10-14 | 8-12 | 9-13 | 42-47 | 19.3 | 18.2 | 29.4 |
XXS | XS | S | M | L | XL | |
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34 | 35.5-37.5 | 38-40 | 40.5-42 | 42.5-44 | 44.5-46.5 |
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2.5 | 3-4.5 | 5-6.5 | 7-8 | 8.5-9.5 | 10-12 |
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4-5 | 5.5-6 | 6.5-7.5 | 8-9 | 9.5-10.5 | 11-13.5 |
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3.5-5 | 5.5-7 | 7.5-9 | 9.5-10.5 | 11-12 | 13-14 |
LENGTH (cm) | 23.2cm | 24.9cm | 26.2cm | 28.8cm | 30cm | 31.2cm |
Size | SPORTS | SLIMLINE | |
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XXS | 12-1 | 19.5cm | 13cm |
XS | 2-3 | 22.4cm | 15.3cm |
S | L | |
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4.5 - 9 | 9 - 13 |
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6 - 10 | 10 - 14 |
LENGTH (cm) | 26.5cm | 29.2cm |