Tired Aching Legs
“Generalized ache in the backs of the legs and behind the knees which is aggravated by standing, walking for long periods or at the end of the day”.
This is a common condition caused by excessive rolling in of the foot (excessive pronation). The muscles of the lower limb attempt to stop this excessive pronation and become fatigued. This leads to muscle ache and discomfort in the muscles.
Treatment of Tired Legs / Excessive Pronation / Flat Feet
Orthotic Innersoles (Docpods) to maintain the arch of the foot Wearing supportive well fitted footwear Exercises to help to control the active position of the foot.
Docpods Innersoles support the natural arches of the foot and help to reduce the workload on the foot and lower limb.This means reduced activity of the muscles on the lower limb and foot, and less aches and pains in the leg.