"Generalized ache in the
backs of the legs and behind the knees which is aggravated by standing, walking
for long periods or at the end of the day".
This is a common condition
caused by excessive rolling in of the foot (excessive pronation). The muscles of
the lower limb attempt to stop this excessive pronation and become fatigued.
This leads to muscle ache and discomfort in the muscles.
Treatment of
Tired Legs / Excessive Pronation / Flat Feet
Orthotic Innersoles
(Docpods) to maintain the arch of the foot Wearing supportive well fitted
footwear Exercises to help to control the active position of the foot.
