Orthotics for Running Shoes

Because of the repetitive nature of running and cross training, a supportive cushioned comfortable shoe is an essential piece of equipment. Small mechanical abnormalities are compounded to over thousands of steps to add up to sporting injuries and pain.

Selecting the correct footwear for running is an essential part to optimal performance and injury free activity.

Running shoes are by far the most important piece of equipment a runner has. The running shoe helps to reduce the wear and tear on the foot and also make running more efficient.

A good running shoe will cradle the heel, cushion the forefoot and limit unnecessary motions (most commonly pronation).

A slight heel is incorporated into running shoes to limit the strain placed on the foot during activity.
For an in depth look at the good features of a running shoe please visit “GOOD THINGS TO LOOK FOR IN A SHOE” page.

Docpods orthotics help to enhance the supportive features of running shoes and promote stability in the foot and ankle.
The cushioning and support features of docpods will make your feet work more efficiently and keep you running longer and further.

Docpods orthotics help to add support to running shoes. When the foot is supported to function in a more efficient position there is less wear and tear on the foot. This leads to less foot pain and more comfortable shoes.

Docpods orthotics that are perfect for running shoes are listed below.

Orthotics for running shoes can improve your performance

Play video below to see how Docpods helps runners:


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THE KEY STEPS TO GETTING THE RIGHT SIZE DOCPODS:

FULL LENGTH INSOLES 

NON FULL LENGTH INSOLES 

1. Measure your existing shoe insole:

 1. Measure from your heel to ball of foot:


 

2. Then compare your measurements from above to match the product size charts below:
(you can trim to fit the insoles by approximately 1cm)


Docpods Regular Size Guide - for Slimline, 3 Quarter, Sports


  US UK EURO SLIMLINE 3 QUARTER  SPORTS 
Size  cm cm cm
Small  4-7  4-8  3-6.5  4-7.5  35-40 16  16.3  25.8
Medium  7-9   8-10  6-9  7-10  39-43  17.4 17.2  27.4
Large   9-13  10-14  8-12  9-13  42-47 19.3   18.2 29.4

Docpods Ultra Size Guide - for Ultra Soft

  XXS XS S M L XL
EURO  34  35.5-37.5  38-40  40.5-42  42.5-44  44.5-46.5
UK  2.5  3-4.5  5-6.5  7-8  8.5-9.5  10-12
US MENS  4-5  5.5-6  6.5-7.5  8-9  9.5-10.5  11-13.5
US WOMENS  3.5-5  5.5-7  7.5-9  9.5-10.5  11-12  13-14
LENGTH (cm) 23.2cm 24.9cm 26.2cm 28.8cm 30cm  31.2cm

Docpods Kids Size Guide - for Docpods Kids Fit only

  Size SPORTS  SLIMLINE
XXS 12-1  19.5cm 13cm 
XS 2-3 22.4cm  15.3cm 

Docpods Foot Pillow - Trim to Fit

  S L
US MENS  4.5 - 9  9 - 13
US WOMENS  6 - 10  10 - 14
LENGTH (cm) 26.5cm 29.2cm