Orthotics for Everyday Womens Shoes

Everyday women’s shoes are generally designed with appearance as the first priority and comfort as a distant second.  Generally these shoes are designed to be worn for minimal walking.

Everyday women’s shoes are not the podiatrist’s choice when selecting a shoe for high mileage walking, or for that matter a moderate amount of walking.  Even such things as walking to the train and walking to lunch will generally cause enough wear and tear on the foot to eventually cause foot pain.  Irritation of the joints and ligaments of the foot or corns and callus over the bony prominences are just 2 of a wide range of foot conditions that are caused by wearing this type of footwear.

Long term use of this type of footwear can also lead to more debilitating conditions such as bunions, stress fractures, plantar fasciitis, heel pain and arthritis of the midfoot.

It is important to listen to your feet when wearing this type of footwear. If your feet are hurting you will need to change to something that is more supportive or more suitable for the level of activity you are performing.

 If you still can’t give up your fashion shoes for work, docpods would suggest wearing sneakers for the walk to and from work and change in to your fashion shoes at work.

Docpods orthotics help to add support to every day women’s shoes.  When the foot is supported to function in a more efficient position there is less wear and tear on the foot.  This leads to less foot pain and more comfortable shoes.

Docpods orthotics that are perfect for every day women’s shoes are listed below. 

 Orthotics for everyday women's shoes

 


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THE KEY STEPS TO GETTING THE RIGHT SIZE DOCPODS:

FULL LENGTH INSOLES 

NON FULL LENGTH INSOLES 

1. Measure your existing shoe insole:

 1. Measure from your heel to ball of foot:


 

2. Then compare your measurements from above to match the product size charts below:
(you can trim to fit the insoles by approximately 1cm)


Docpods Regular Size Guide - for Slimline, 3 Quarter, Sports


  US UK EURO SLIMLINE 3 QUARTER  SPORTS 
Size  cm cm cm
Small  4-7  4-8  3-6.5  4-7.5  35-40 16  16.3  25.8
Medium  7-9   8-10  6-9  7-10  39-43  17.4 17.2  27.4
Large   9-13  10-14  8-12  9-13  42-47 19.3   18.2 29.4

Docpods Ultra Size Guide - for Ultra Soft

  XXS XS S M L XL
EURO  34  35.5-37.5  38-40  40.5-42  42.5-44  44.5-46.5
UK  2.5  3-4.5  5-6.5  7-8  8.5-9.5  10-12
US MENS  4-5  5.5-6  6.5-7.5  8-9  9.5-10.5  11-13.5
US WOMENS  3.5-5  5.5-7  7.5-9  9.5-10.5  11-12  13-14
LENGTH (cm) 23.2cm 24.9cm 26.2cm 28.8cm 30cm  31.2cm

Docpods Kids Size Guide - for Docpods Kids Fit only

  Size SPORTS  SLIMLINE
XXS 12-1  19.5cm 13cm 
XS 2-3 22.4cm  15.3cm 

Docpods Foot Pillow - Trim to Fit

  S L
US MENS  4.5 - 9  9 - 13
US WOMENS  6 - 10  10 - 14
LENGTH (cm) 26.5cm 29.2cm