VIC - VRR (Victorian Road Runners) Tan Handicap and Breakfast

VIC - VRR (Victorian Road Runners) Tan Handicap and Breakfast - 07-Dec-2013

Location: Tan track at the Pillars of Wisdom, Alexandra Avenue, near Swan Street Bridge
State: VIC
Distance/Event: 4 km or 8 km Running
Website: http://www.vrr.org.au/
Event Details: Melbourne. Summer is here at last! Celebrate with a run around the Tan, just a few minutes out of the CBD. Distance: 4 km or 8 km (once or twice around the Tan). Start time: 7.30 am. Location: Tan track at the Pillars of Wisdom, Alexandra Avenue, near Swan Street Bridge (Melway 2G A9). Runners of all standards and ages welcome. The 8 km distance is a handicap event. If you have not run with us before, see the handicapper for a handicap before you run. No entry fee, but a coin donation is appreciated. Bacon and egg breakfast at the barbeques by the river afterwards. Breakfast free for VRR members and $3 for visitors. Enquiries: 9744 1072 contact: Secretary. email: vicroadrunners@bigpond.com. Visit the website for more details.

 

THE KEY STEPS TO GETTING THE RIGHT SIZE DOCPODS:

FULL LENGTH INSOLES 

NON FULL LENGTH INSOLES 

1. Measure your existing shoe insole:

 1. Measure from your heel to ball of foot:


 

2. Then compare your measurements from above to match the product size charts below:
(you can trim to fit the insoles by approximately 1cm)


Docpods Regular Size Guide - for Slimline, 3 Quarter, Sports


  US UK EURO SLIMLINE 3 QUARTER  SPORTS 
Size  cm cm cm
Small  4-7  4-8  3-6.5  4-7.5  35-40 16  16.3  25.8
Medium  7-9   8-10  6-9  7-10  39-43  17.4 17.2  27.4
Large   9-13  10-14  8-12  9-13  42-47 19.3   18.2 29.4

Docpods Ultra Size Guide - for Ultra Soft

  XXS XS S M L XL
EURO  34  35.5-37.5  38-40  40.5-42  42.5-44  44.5-46.5
UK  2.5  3-4.5  5-6.5  7-8  8.5-9.5  10-12
US MENS  4-5  5.5-6  6.5-7.5  8-9  9.5-10.5  11-13.5
US WOMENS  3.5-5  5.5-7  7.5-9  9.5-10.5  11-12  13-14
LENGTH (cm) 23.2cm 24.9cm 26.2cm 28.8cm 30cm  31.2cm

Docpods Kids Size Guide - for Docpods Kids Fit only

  Size SPORTS  SLIMLINE
XXS 12-1  19.5cm 13cm 
XS 2-3 22.4cm  15.3cm 

Docpods Foot Pillow - Trim to Fit

  S L
US MENS  4.5 - 9  9 - 13
US WOMENS  6 - 10  10 - 14
LENGTH (cm) 26.5cm 29.2cm



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